ANA LISA TUCKER
Ana Lisa Tucker carries 500+ registered hours in integral, vinyasa and prenatal yoga, pranayama breath-work and mindfulness-based teacher trainings. She is a Certified Moon Mother, an Usui Reiki attuned practitioner, and a Full Spectrum Intuitive after two Near Death Experiences that led her to this work.
Through a collaborative experience, Ana Lisa holds space for what arrises in the stored emotions of the body for her clients. Often but not always the process of unfolding is intertwined through the depths of ones line of trauma through lineages or possibly deeper, and / or their reclaimed memory of resiliency or even ecstatic joy. She assists the client to bring movement to their emotions to promote intrinsic empowerment.
Added work may incorporate Creative Visualization & Guided Imagery, Mindfulness-Based practices, Relaxation techniques including breath-work, QiGong and Yoga influenced expressions. Ana Lisa utilizes a variety of evidenced-based clinical practices including Somatic Experiencing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Tapping techniques to shift maladaptive thought patterns to make way for new neurological pathways.
Holding space for grief and loss is a speciality of Ana Lisa's. Grief can be defined as bereavement, life cycles or life changes, lost dreams, near death experiences, out of body experiences, or any aftermaths of memories and changes relating to anomalous events. Grief and loss can often present as a deep feeling that one is disconnected from their hearts longing.
Outside of her Clinical Psychology private practice, Ana Lisa sees clients at Thrive Health and Wellness Collective for Reiki / Full Spectrum Intuitive sessions. Ana Lisa's holistic and integrative training is deeply embedded in the depth of her work. She is able to hold space with full-presence for those in search of a combined perspective of a whole-person and cosmic approach.